Yoga with a Chair
FLEXIBILITY BALANCE POWER STILLNESS DEPTH FOCUS
Yoga with a Chair ….is for those with less mobility who find it difficult to get up and down from the floor.
The support of the chair enables you to get the full benefits of yoga practice.
Tuesdays from 12th September 2017
10am to 11.30am. Cost £5 per session
Great Massingham Village Hall
Contact Vanessa Brumby on 07786 030 984